Support healthy growth and development

Growth is more than body size. Health workers may also ask about feeding, movement, speech, learning, hearing, vision, play, sleep, and social interaction. Attend scheduled checks and discuss any concern early.

  • Keep a child health record and take it to appointments.
  • Ask for clarification when growth or development information is not understood.
  • Use play, conversation, reading, and safe interaction to support learning.
  • Make the home environment as safe as possible for the child’s age and abilities.

Use age-appropriate nutrition and hygiene

Feeding needs change as a child grows. Follow qualified guidance on breastfeeding, complementary foods, meal frequency, portions, and safe textures. Prepare food with clean hands, safe water, and clean utensils.

Do not give a young child medicines, herbal products, or supplements without appropriate advice.

Notice warning signs

A newborn or child should be assessed promptly when there is difficulty breathing, repeated vomiting, inability to feed or drink, convulsions, unusual sleepiness, severe weakness, high fever, blue or very pale colour, signs of dehydration, severe injury, or a rapid change from normal behaviour.

Very young babies can become seriously unwell quickly. When a caregiver is worried, it is safer to seek professional assessment rather than wait for every possible sign.

Protect emotional and social well-being

Children benefit from safe relationships, predictable routines, respectful communication, and protection from violence, neglect, and exploitation. Changes in behaviour, school participation, sleep, appetite, or mood can be a reason to ask for support.